12 Obvious Signs He’s Cheating During Pregnancy

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Written By Alexis

Alexis has 7 years of experience as a relationship therapist, a degree in psychology, and a deep personal understanding of human relationships.

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signs he's cheating during pregnancy

Amidst many concerns women often face during pregnancy is loyalty from their men. It is not unusual for such loyalty issues to arise during this period. 

For some pregnant women, a heightened search for the signs he’s cheating during pregnancy becomes the new thing. 

When a woman is pregnant, she is in a time of profound emotional and physical changes marked by a unique bond with her partner as they prepare to welcome a new life into the family.

However, amidst the joy and anticipation, it’s essential to acknowledge that this transformative period can also bring unexpected challenges. 

One such concern that can cast a shadow on the beautiful journey is the unsettling suspicion of infidelity. 

While trust should ideally be the cornerstone of any partnership, it’s only natural for doubts to crip in during this stage. 

Concerns about your partner’s fidelity can be incredibly unsettling, leaving you with a whirlwind of emotions, from fear to insecurity. 

You may also experience feelings of betrayal, anger, and sadness, while the union may suffer from lack of trust, communication issues, and difficulty bonding with the unborn baby. 

In some cases, the crisis may even lead to the end of the union.

Research proves that one out of every 10 men who are soon-to-be fathers cheat on their significant other. 

This article delves into the crucial signs he’s cheating during pregnancy.

Understanding these signs can help clarify and navigate the complexities of trust and fidelity during this delicate time, allowing you to focus on the remarkable journey of pregnancy and parenthood with confidence and peace of mind. 

We will also discuss why he cheats during pregnancy and how to improve the situation.

7 Reasons he’s cheating during pregnancy

Exploring his reasons will provide insight into the factors that may lead your husband to stray during pregnancy. 

It aims to offer a deeper understanding of the dynamics at play and the opportunity to address the issue constructively. 

1. He can’t handle the mood swings

Pregnancy brings hormonal changes in a woman’s body, leading to significant mood swings and emotional fluctuations. 

While these mood swings are a normal part of a pregnancy experience, some men may find it challenging to cope with the sudden and sometimes unpredictable shift in their pregnant wife’s emotional state.

The emotional rollercoaster of pregnancy may overwhelm some men who are unsure how to provide adequate support. 

This emotional turbulence may sometimes drive a man to seek solace or validation outside the relationship, leading to infidelity.

2. He’s not ready to be a father

Becoming a parent has huge expectations and responsibilities.

While pregnancy is a pivotal step toward parenthood, not every expectant father may feel fully prepared for this monumental shift in responsibilities and lifestyle.

The feeling of impromptu can manifest in various ways.

When a man is not emotionally prepared for fatherhood, he might seek refuge or distractions from these anxieties through infidelity. 

It can be an unfortunate coping mechanism driven by a desire to escape the looming responsibilities and pressure of impending fatherhood.

3. Lack of intimacy

Haltzman said, “For many men, engaging in sex is a form of emotional closeness. When their partners push them away, they feel rejected not just sexually but emotionally”. 

For most men, a dwindling sex life during pregnancy can trigger feelings of frustration, loneliness, or neglect. 

They might perceive the lack of physical intimacy as a rejection, even though it may be primarily due to their pregnant wife’s discomfort, medical advice, or hormonal fluctuations.

In such cases, some men may seek sexual fulfillment outside their homes to satisfy their desires.

4. Seeking escapism from stress and responsibility

 There is a surge in stress and heightened responsibility for both partners during pregnancy. 

While the pregnant mother bears the physical burden of carrying the child, the father-to-be may grapple with an increase in financial and emotional pressure. 

This escalation of stress can sometimes make a man seek escapism to momentarily escape the overwhelming reality of impending parenthood.

Infidelity, in this context, can be viewed as an attempt to find relief from the stressors of pregnancy and the looming responsibilities of becoming a parent.

5. Feeling neglected or emotionally distant

A woman often experiences physical and emotional changes during pregnancy as her focus shifts toward the baby’s impending arrival. 

This shift in attention can sometimes leave the father-to-be feeling neglected or emotionally distant.

Men may perceive their wife’s primary focus is on the pregnancy and may sense a lack of connection or intimacy. 

This emotional distance can be distressing for some men, leading them to seek closeness and validation from someone else, which can potentially lead to infidelity.

6. Seeking validation and self-esteem boost

There’s always a significant shift in the dynamics of a union during pregnancy. 

It often happens with the expectant mother receiving much attention and support from family and friends. 

Sometimes, the expectant father may feel sidelined or overlooked, impacting his self-esteem.

Some men may turn to infidelity to compensate for this perceived loss of attention and boost their self-esteem.

7. Fear of the unknown

A child’s impending arrival can evoke various emotions, including fear, anxiety, and uncertainty about the future. Most men struggle to cope with these emotions. 

In such cases, infidelity can be a manifestation of this emotional turmoil. 

Some men may momentarily alleviate their anxiety or provide an outlet for their emotions by seeking comfort and distraction in an affair.

ALSO READ: What Your Ex Think When You Don’t Reply To Their Messages

12 Signs he’s cheating during pregnancy

If you question your husband’s faithfulness during pregnancy, it’s paramount to know the potential signs of infidelity. 

You can address your concerns and remedy the situation by recognizing signs that your partner is cheating. 

Below are crucial signs he is cheating during pregnancy.

1. Increased interest in social media

 Infidelity often involves using technology and social media platforms to connect with or maintain contact with someone outside the relationship. 

An increased focus on the internet or social media may suggest that your partner is using these platforms as a means of communication or interaction with someone else.

Infidelity signs can manifest as excessive time spent on his devices, a reluctance to share his passwords, or a sudden desire for privacy regarding his online presence. 

It’s essential to be cautious when such behavior is coupled with Secrecy, as it may indicate that your man is engaged in conversation or activities he prefers to keep hidden.

2. Financial secrecy

 The presence of unexplained expenses or Financial Secrecy can signify that your man may be involved in an extramarital affair. 

These unaccounted expenditures could include mysterious credit card charges, withdrawals from shared accounts, or hidden Financial transactions.

Infidelity can come with hidden costs in terms of emotional and Financial investments. 

Financial Secrecy can indicate Financial resources being diverted towards activities or purchases related to his hidden affair. 

3. Unfamiliar scent

If you notice a new or unfamiliar scent on your husband’s clothing or body, it can cause suspicion. 

It might be a fragrance, cologne, or even the smell of another perfume or scent you haven’t encountered before.

An unfamiliar scent can be a subtle but telling sign of potential infidelity during pregnancy. 

It often suggests that your husband has been close to someone or somewhere outside of your usual circle. 

This scent might linger in his clothing, skin, or personal items, indicating that he has been in an environment or with someone he hasn’t disclosed to you.

4. Changes in schedule and absences

A noticeable alteration in your partner’s daily schedule and unexplained absences can be a red flag. 

Pay attention if he starts spending more time away from home or frequently claims to have work-related commitments, social outings, or other reasons for being out without a clear explanation.

When a man is cheating during pregnancy, changes in schedule and absences serve as an opportunity to spend time with someone else. 

5. Change in affection and intimacy

 A change in affection and intimacy can be one of the most emotionally resonant signs he is cheating during pregnancy.

Expectant couples often experience shifts in their physical and emotional connection due to the changes that pregnancy brings. 

However, if these dramatic changes persist without reasonable explanation, it could raise concerns.

For instance, your husband may become less inclined to initiate physical intimacy or avoid romantic interactions that were previously part of your relationship. 

Emotional closeness may decline, and he might appear distant or disinterested in sharing his thoughts and feelings. 

6. Increased defensiveness or suspicion

 Infidelity often triggers a high sense of guilt and insecurity in a cheating man. 

As a result, he may become defensive when questioned about his activities or whereabouts, even when there is no apparent reason to be defensive.

In contrast, he might project his guilt onto you by becoming excessively suspicious of your actions, potentially accusing you of infidelity or Secrecy without valid cause. 

This behavior can create a tense atmosphere in the relationship, marked by a lack of trust and communication.

7. Lack of transparency

  Secrecy and infidelity often go hand-in-hand. 

When your husband is not transparent about his actions, whereabouts, or interactions, it can create a sense of mistrust and suspicion. 

Examples of a lack of transparency might include;

  •  Not sharing details about his day,
  •  Avoiding direct answers to your questions
  •  Failing to account for his time and activities. 

Sometimes, he might even change his story or provide conflicting information when pressed for clarification.

8. Lack of sexual interest

A significant decline in your husband’s sexual interest or desire for intimacy can be a concern, particularly during pregnancy. 

This change may manifest as reduced sexual activity, lack of enthusiasm, or avoidance of physical closeness.

A decreased sexual interest in a partner can result from infidelity, as the cheating partner may be emotionally and physically involved with someone else.

9. Change in communication style

Decreased communication is a sign that he is cheating on you. 

When most men cheat, they suddenly become less communicative or distant due to being preoccupied with someone else. 

There is also a change in tone or language when he cheats. At this point, he will start using new phrases or expressions and in most cases a harsh tone.

He will also want to avoid specific topics, such as his whereabouts or who he’s spending time with.

10. Change in personal appearance and grooming

A noticeable change in your man’s appearance and grooming habits can indicate that he is cheating during pregnancy. 

This shift may involve an increased effort to look more attractive or changes in his overall style. 

When a man is involved in an affair, he may want to present himself more appealingly to his mistress. 

For instance, he might pay more attention to his clothing, alter his grooming habits, and even change his fitness routine.

11. Change in priorities

Emotional and time commitment will lean more toward his mistress when a man is involved in infidelity. 

It can result in evident changes in how he prioritizes your relationship or marriage. 

He may become less interested in spending quality time with you, opting to be elsewhere or with others. 

He might even show less enthusiasm or interest in planning for the pregnancy, attending doctor’s appointments, or preparing for the baby’s arrival.

12. Change in social circles and friendship

Features of infidelity include a degree of Secrecy and changes in social connections to accommodate the other woman.

If a man is cheating, he may want to conceal his involvement with his mistress by spending time with her under the guise of new friendships or social activities.

He may suddenly become close to individuals you haven’t met or are not part of your social circle. He may even be vague or evasive when discussing his plans.

ALSO READ: How To Stop Thinking About Your Ex

Actions you can take to improve the situation

Navigating a challenging phase in your union such as suspicion of infidelity during pregnancy can be emotionally taxing and disorienting. 

However, it is crucial to remember that there are proactive steps you can take to address these concerns and improve the situation.

1. Initiate an open and honest conversation

Begin by initiating a calm and non-confrontational conversation with your partner. 

Express your feelings, concerns, and the reasons for your suspicions. 

You can create a safe space for open dialogue, allowing you to share your perspective without judgment.

2. Reestablish emotional connection

Make an effort to rebuild emotional connection by spending quality time together, engaging in activities you enjoy, and sharing your thoughts and feelings. 

Reconnection on an emotional level can help strengthen the bond between you.

3. Work on rebuilding trust

Restoring trust takes time and effort from both partners. Be consistent, follow through on commitments, and demonstrate transparency. 

Trust can be regained through consistent honesty and openness. Keep being open to him in all aspects.

4. Be open to reconciliation

While addressing suspicions and concerns is vital, be open to Reconciliation if he is willing to work on the marriage. 

Be ready to forgive him if he asks for your forgiveness, and move on with him like nothing happened. 

This way, he will cherish you the most and develop a deep affection for you.

5. Seek support from trusted friends and family

Don’t hesitate to contact trusted friends and family members who can provide emotional support and perspective. 

Sharing your feelings and concerns with a Supportive network can help you process your emotions and gain valuable insights.


Recognizing signs of infidelity is complex and emotionally challenging. 

It’s essential to approach the signs he’s cheating during pregnancy with utmost sensitivity and desire for open communication and healing. 

Ultimately, every marriage is unique, and it’s crucial to approach suspicions of infidelity with a desire to understand and strengthen the bond between partners.

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